30 MINUTES - FALL RENEWAL DISCUSSION GROUP
In this weekly class series we will examine and discuss re-thinking how we see the world and our place in it. We will end class with a short relaxing sound bath and guided relaxation meditation.
75 MINUTES - YOUNG ADULT DISCUSSION GROUP ($5 drop-in)
A weekly discourse for young adults interested in exploring themes of spirituality and incorporating presence practices into their modern lives. All classes will incorporate a 10-15 minute meditation.