Dec
22
6:30 PM18:30

Worldwide Womb Blessing Ceremony

Five times a year thousands of women around the World come together to do something extraordinary – to share love, light and healing, and to awaken the Sacred Feminine within themselves and within the World. Our strength lies not in what society tells us and teaches us, but what we feel in our womb centre, in our heart, in our phases and in our connection to the sacred feminine.

Come join Moon Mother Alexandra Ann for the Worldwide Womb Blessing Ceremony. 

We ask that each woman bring her own shawl, two small candles (tea lights are great!), two bowls, journal and pen, and any objects that they find sacred to have with them. Moon Cacao, tea and light snacks will be provided! What a gift it is to welcome in the powerful beauty and magic of the Divine Feminine with you!

Investment: $22

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Feb
2
2:00 PM14:00

What is Soul Food?

Learn about the game-changing duo of Ayurveda X Integrative Nutrition in a comfy, cozy space.

Join Caryn O'Hara and Dana Bufalino for a complimentary tea + talk about how you can feel your best by fusing their respective specialties, Ayurveda and Integrative Nutrition. Caryn will highlight the modern approach to ancient Ayurvedic lifestyle techniques while Dana shares about the role food plays in the way we feel - both physically and emotionally. 

Come ready to let go of the overwhelm that can come up as we consider a lifestyle change, which ultimately downgrades our energy and dims our light. Illuminate your state of being by learning simple and effective ways to step into your full potential through Caryn & Dana’s Seasonal Series beginning this Spring!

Seasonal Series includes:

  • March - diet and lifestyle upgrades

  • May - launch our 31-day detox challenge 

  • September - the art of less is more

  • November - immune system boosting practices

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Dec
15
3:00 PM15:00

Relax & Restore Yoga with Hot Stones

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Based on the teachings of Judith Hanson Lasater (PhD, PT) this 2 hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body to deeply soothe and nourish.

Ursel Harmon (E-RYT 500 hrs,YACEP) and Natasha Stevens (E-RYT 200 hrs) have over 20 years of combined teaching experience. They met whilst completing a 5 day Restorative Yoga Teacher Training with Judith Hanson Lasater.

Investment: $35

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Dec
11
6:30 PM18:30

Five Elements Workshop - Sky

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The Five Elements are necessary for this entire creation. Everything is made up from the Five Elements. All miracles, big or small, can only manifest through the Five Elements. If even one element was missing, creation as we know it would not exist.

Join Marcie Anderson, PhD for the next series workshop in this Five Elements; Sky. What greatness is hidden in the sky? Is there a limit to this element? Gain the ability to communicate with your soul through practical knowledge in specific mantra. The potentiality to connect to Source is hidden in the silence. Vast amounts of angels are hidden in the sky element.

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Dec
8
2:00 PM14:00

Practicing Self-compassion During Challenging Times – the Holidays!

The mind demands perfection and is often very critical when we don’t meet our own high internal standards. This can be especially true during the holiday season where we are supposed to be perfect at everything! However, current research suggests that being kind to ourselves, especially when we aren’t perfect, can help us to actually be better (i.e., closer to perfection) the next time around. In this workshop, come and learn some meditative techniques that help us to be kinder and more compassionate to ourselves.

This lecture will be given by Dr. Rhonda Swickert, PhD. Dr. Swickert is a professor and Associate Chair of the CofC psychology department. Her research interests are focused on factors that promote well-being and primarily revolve around mindful awareness.

This event is part of Still Soul Studio's ongoing lecture series about the psychological, neurological, and societal benefits of the meditation practice.

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Nov
17
4:00 PM16:00

CBD Yoga

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Join us for an afternoon of ultimate relaxation. Participants will receive a dosage of high quality CBD oil provided by Eucalyptus Wellness. CBD is naturally occurring compound in the hemp plant that has been shown in a handful of studies to positively affect emotional behavior, mood, sleep, stress, irritability and fear. Participants will then be guided through a relaxing and gentle flow-style yoga led by Elli Richter.

Investment: $33

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Nov
16
6:30 PM18:30

Past Life Group Regression Experience

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When you decide to learn about your past life experiences, you are entering into a high level of spiritual enlightenment. You can achieve this with an open mind and open heart. All you need is your desire for higher knowledge.

Hillary Evans, Certified Clinical hypnotherapist, and Certified Transpersonal Hypnotherapist will be your guide, but the journey is all about you. In your relaxed state, she will lead you to find the memories that you never knew existed. From there, she will guide you through them so that you will be able to extract your memories to gain insight –– you can use this information to help you continue to learn about your life and make decisions for the present.

This workshop is for you if

  • You're interested in Past Life Regression but don't know where to start

  • You want to further your self awareness or gain tools to help you better function in your life

  • You're curious about your soul's journey

Investment: $33

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Nov
8
6:30 PM18:30

Five Elements Workshop - Fire

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The Five Elements are necessary for this entire creation. Everything is made up from the Five Elements. All miracles, big or small, can only manifest through the Five Elements. If even one element was missing, creation as we know it would not exist.

Join me for the next series workshop in this Five Elements; Fire. You will learn of the benefits of a balanced Fire Element within your self and life, and you will learn practical tools and meditation techniques on how the Fire Element, when out of balance, can create negative karma, destruction, and an inability to lead a love-filled, successful and joyful life. Self awareness, managing our emotions and emotional intelligence are necessary not only for normal life, but especially when your purpose involves the care and guidance of others. Now what if you could also access the hidden divine energy inside each element? How would that change your life for the better?! There will be light Q & A and a silent meditation to seal in this Fire Element teaching.

Investment: $25

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Nov
3
2:00 PM14:00

The Importance of Gratitude in Enhancing Happiness

Although there is much for us to be grateful for, it is often hard for to the mind to see this clearly.  We will discuss why that is the case and learn meditative and gratefulness practices that can change the way we live our lives by enhancing our ability to see the good in the world.

Investment: $22 (15% off for students, military, RYT, F&B)

This lecture will be given by Dr. Rhonda Swickert, PhD. Dr. Swickert is a professor and Associate Chair of the CofC psychology department. Her research interests are focused on factors that promote well-being and primarily revolve around mindful awareness.

This event is part of Still Soul Studio's ongoing lecture series about the psychological, neurological, and societal benefits of the meditation practice.

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Oct
24
5:30 PM17:30

Full Moon Ceremony at the Beach

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Join Still Studio’s Caryn O’Hara and Elli Richter for a Full Moon Ritual at Sullivan’s Island.
A clearing and cleansing all levels Yoga Practice by Elli, followed by a grounding and centering Meditation by Caryn.
We are celebrating the Abundance of the Year before the scarcity of the Winter.
The Full Moon brings clarity about what stays and what goes.
Being in the fixed sign of Taurus, the nature loving and playful Earth Sign, it is all about being open and trusting in this change and transformation that is happening for all of us.
Centered around relationships and finances, it is a great day to be together in community.

**Email Contact@StillSoulStudio.com to receive location and details on how to reserve your spot**

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Oct
18
6:00 PM18:00

Love the Skin You're In

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Take time to put amazing things in your body, on your body, and do amazing things with your body as you empower, nourish, and relax your mind, body, and spirit. Join Elli Richter and Christine Wall for an evening dedicated to loving yourself from the inside out. This event will include:

  • Power yoga

  • "Love your skin" section with masks and essential oils

  • Sound bath

  • Nourishing snack

  • Glass of organic wine

Investment: $44

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Oct
13
2:00 PM14:00

The Role of Non-attachment in Well-being: Learning Why to Let Go and How to Do So

Attachments, created by the mind’s unconscious narratives, can create a significant source of stress for us. Attachments can cause us to cling to things that aren’t good for us and crave things we don’t have or can’t control. This lecture will address why this happens and we will also explore what we can do about, drawing upon a variety of different meditative practices that foster non-attachment. Specific meditative techniques will be taught and practiced to support your personal practice.

Investment: $22 (15% off for students, military, RYT, F&B)

This lecture will be given by Dr. Rhonda Swickert, PhD. Dr. Swickert is a professor and Associate Chair of the CofC psychology department. Her research interests are focused on factors that promote well-being and primarily revolve around mindful awareness.

This event is part of Still Soul Studio's ongoing lecture series about the psychological, neurological, and societal benefits of the meditation practice.

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Oct
7
12:00 PM12:00

Reiki Level One Course

What is included in this course:

  • Reading Coursework Material and Certification

  • Hands-on practice of Reiki on yourself, others, and mother earth

  • First Level of Attunements by Usui Reiki Practices to establish yourself as a channel for healing.

In this weekend class, you will learn the following:

  • What is Reiki and how it works

  • History of Reiki

  • A presentation of Reiki Ideals

  • Introduction to Energy Anatomy

  • Chakras & Bio-fields

  • Self-Healing techniques

  • Reiki hand positions

  • Become stronger inside and out as you learn to implement Reiki into your daily life.

  • Feel super-empowered and Reiki-cleansed, and so rejuvenated you will want to show everyone how they can do it too!

Who should take this course?

  • People who are interested in life-changing awareness on how to develop their natural gifts of healing.

  • People who want a way to aid in self-healing and healing of others.

  • Massage Therapists, Hypnotherapists, Doctors, Nurses, and other Healers wanting to expand what they can offer their clients.

  • Anyone who wants to expand their existing healing practice and add a new skill set and certification to their list of qualifications.

  • Anyone who is interested in Reiki.

Investment: $195

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Oct
6
4:00 PM16:00

Relax & Restore Yoga with Hot Stones

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Based on the teachings of Judith Hanson Lasater (PhD, PT) this 2 hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body to deeply soothe and nourish.

Ursel Harmon (E-RYT 500 hrs,YACEP) and Natasha Stevens (E-RYT 200 hrs) have over 20 years of combined teaching experience. They met whilst completing a 5 day Restorative Yoga Teacher Training with Judith Hanson Lasater.

Investment: $35

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Sep
29
10:30 AM10:30

The Secret Behind the Miracles

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This workshop will be led by Marcie Anderson, PhD (Eastern Psychology and Spirituality).

Miracles, whether they be small or magnificent, carry a mechanism, much like a blueprint to the channels of creation. In this five-part workshop series, this initial event will be focused on the Earth element. It is advisable to bring a notebook and pen, and dress comfortably. The teachings will be related to the importance of your soul vibration and health, as well as how to build strength to purify negative energy and karmas. 

$33 (students, military, RYT, F&B receive 15% off)

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Aug
26
9:00 AM09:00

August Full Moon Gathering with Elli Richter and Caryn O'Hara

 Yoga & Journaling & Breathwork & Meditation with Caryn and Elli  We made it through Eclipse Season and it is time to celebrate and release. We all went through personal Transformation in our Self Identity and Relationships, and it took a lot of Energy. Let’s meet each other with new eyes. Join us for a restorative, energizing, and uplifting Experience of Yoga, guided Writing, and Meditation.  This event is $22 and will take place on Sunday morning, August 26th, from 9-10:30am. 

Yoga & Journaling & Breathwork & Meditation with Caryn and Elli

We made it through Eclipse Season and it is time to celebrate and release. We all went through personal Transformation in our Self Identity and Relationships, and it took a lot of Energy. Let’s meet each other with new eyes. Join us for a restorative, energizing, and uplifting Experience of Yoga, guided Writing, and Meditation.

This event is $22 and will take place on Sunday morning, August 26th, from 9-10:30am. 

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Aug
16
6:30 PM18:30

Healing Crystal Bowl Sound Bath

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Join us for our first ever live Sound Bath experience with Liz Ramirez and Elli Richter leading a beautiful evening with crystal bowls, drums and gongs to guide you through a special sound healing experience.  There are 22 spots available - each spot is $22 and you can reserve on our website or through Mindbody.  (No passes for this event.)

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Jul
27
6:30 PM18:30

Full Moon and Lunar Eclipse Ritual: Yoga & Meditation

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Join Still Soul Studio, Caryn O'Hara, and Elli Richter for Beach YOGA and Meditation to celebrate the powerful FULL MOON and Lunar Eclipse.

**Email contact@stillsoulstudio.com to receive location and details on how to reserve your spot**

Please bring Yoga Mat, any flowers, crystals, or tokens that are meaningful to you. 
And if you like, swim suit to take a dip into the biggest mineral bath in the ocean afterward.

It is an auspicious day to release emotions from the last six months and clear the way to feeling strong, sexy, and brave.

Both full moon and total lunar eclipse focus your attention to your emotions, relationships, home and family life.

We will move in an all levels welcome YOGA practice, followed by a powerful Meditation to release and LET GO.
We end around Sunset, and invite you to stay and enjoy the Sunset and Moon rise, while swimming in the Ocean. Salt Water cleanses and restores our Energy like no other!

This longest total lunar eclipse of the century is going to have a powerful effect on your personal life. Take action by drawing your attention to where the change in your life will take place and reap the benefits of the full awareness practice. As we say, life and its bounty are all about timing.

To navigate all that, we gather in community to reconnect with the whole, with the wholeness that we are as individuals and collectively.

We look forward to seeing you there.

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Jul
24
6:45 PM18:45

REclaim Your Sovereignty with Jen Snyder and Lindsay Simmons

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REceive. REclaim. REturn. REjoice.

Join Jen & LuLu for a very special and unique gathering designed to LIBERATE the energy body and AWAKEN the joy body.  This will be an evening of guided movement, meditation, toning, aromatherapy, mantra, breath work, aura cleansing and journaling. You will learn about how energy works in this realm of focus and discover many simple yet profound techniques to help you REclaim your Energetic Sovereignty. 

Reawaken to the Truth of who you are! Bring your own journal or HMS Log Book, or they will be available for purchase at the studio. 

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Jul
14
10:00 AM10:00

The Five Elements Process: Overview of the Soul with Marcie Anderson

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Join us on Saturday, July 14th for a special workshop with the amazing Marcie Anderson! 

Everything is made up of the Five Elements in this creation. If we are also made up of the Five Elements, how do we gain clarity, confidence, healing from heartbreak, and success in balance of our self and relationships? This morning event will not only answer those questions and more, but each participant will gain greater knowledge and peace through a meditation to complete the morning together.

Marcie Anderson, PhD., a former competitive athlete and athletic model, author, international teacher and healer, holds her PhD in Eastern Psychology and Spirituality after living, studying and practicing in India for more than 10 years. Marcie is a master in helping to bridge Western methods and practices with Eastern spiritual knowledge and soul healing techniques through specific programming. Working with the Five Elements, Marcie helps in healing destructive patterning in order to strengthen the soul. Marcie is the author of Meditation for Athletes, presented to each athlete at the London Summer Olympics, and her new book, Are We There Yet?... Enlightenment for Busy People.

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Jul
10
7:00 PM19:00

July New Moon Gathering

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We continue the New Moon Gathering Series on July 10th with a focus on the new moon in Cancer.

Each month we are presented with a new opportunity to hit the reset button as we enter the New Moon phase of the lunar cycle. This very special time is ripe for Beginnings, and when we engage in the ritual of setting intentions, we can maximize our efforts to call in those elements we want to see in our lives. Join us for a cozy evening celebrating the magical practice of writing New Moon intentions with the HMS Log Book. We will discuss the ancient method of moon journaling and learn how our ancestors followed the lunar phases in order to live in rhythm and harmony with the cycles of time.

We will begin the evening with an exercise using the HMS Energy Wheel, a discovery method unique to the HMS Log Book, which helps us determine our energy output in the Twelve Realms. The questions provided in this exercise are specifically designed to help you focus on the underlying beliefs that drive your wheel of life. This is a chance for you to be honest and find your truth, and this dynamic ritual helps raise your awareness so that you can create the most powerful and appropriate intentions. 

Next, we discuss the specific moon phase as it relates to the Astrology of the moment and gain an understanding of the concepts associated within this time period. 

We close with a guided meditation followed by toning the sacred vowel sounds. This ancient ritual serves as a grounding exercise which also supports and balances the chakras. Sound healers maintain that there is nothing more powerful than your own voice to heal the body, mind, and spirit, and you will leave the gathering with an understanding of how you can use this practice to give yourself a "tune up" whenever you need it!

Bring your favorite journal, or if you would like the purchase the HMS Log Book, they will be available at the studio. 

"Beliefs create reality; they are magical constructs created in your mind, energized in your imagination, and fueled by your feelings... how you see and interpret the events of your times will determine the version of the world in which you find yourself." — Barbara Marciniak

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Jun
29
6:00 PM18:00

June Full Moon Gathering

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Yoga, Journaling, Chanting, Crystal Meditation

Theme: Break Free. 

Harvest this full Moon Energy to break free from what you are ready to release. Come and feel emotionally supported, physically cleansed, and mentally refocused.

If you find yourself in any unhealthy patterns in your relationships, work, or health habits, this is the day to break free. Please bring a journal and yoga mat. 

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Jun
23
10:00 AM10:00

The Art of Centering with Franklyn Smith

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Join us for a special workshop with the amazing Franklyn Smith, teacher and tarot reader here at still!

The Art of Centering focuses on simple strategies and practices to empower your compassionate self. The program is designed to support participants with a variety of experiential exercises and an array of-practices to enable the individual to better manage their personal energy while communicating authenticity, empathy, and positive regard.

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Jun
12
7:00 PM19:00

New Moon Gathering

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Each month we are presented with a new opportunity to hit the reset button as we enter the New Moon phase of the lunar cycle. This very special time is ripe for Beginnings, and when we engage in the ritual of setting intentions, we can maximize our efforts to call in those elements we want to see in our lives. Join us for a cozy evening celebrating the magical practice of writing New Moon Intentions with the HMS Log Book. We will discuss the ancient method of moon journaling and learn how our ancestors followed the lunar phases in order to live in rhythm & harmony with the cycles of time.


We will begin the evening with an exercise using the HMS Energy Wheel, a discovery method unique to the HMS Log Book which helps us determine our energy output in the Twelve Realms. The questions provided in this exercise are specifically designed to help you focus on the underlying beliefs that drive your wheel of life. This a chance for you to be honest and find your truth, and this dynamic ritual helps raise your awareness so that you can create the most powerful and appropriate intentions.


Next, we discuss the specific moon phase as it relates to the Astrology of the moment, and gain an understanding of the concepts associated within this time period. The energy of the Aries new moon supports intentions centered around the themes of Renewal, Birth, Renewal, Action, Aggression, The Ego & The Will, Eruptions, Impatience, and Patience, just to name a few.


We close with a guided meditation followed by toning the sacred vowel sounds. This ancient ritual serves as a grounding exercise which also supports and balances the chakras. Sound healers maintain that there is nothing more powerful than your own voice to heal the body, mind and spirit, and you will leave the gathering with an understanding of how you can use this delicious practice to give yourself a “tune up” whenever you need it!


Bring your favorite journal, or if you would like to purchase the HMS Log Book, they will be available at the studio.

“Beliefs create reality; they are magical constructs created in your mind, energized in your imagination, and fueled by your feelings…how you see and interpret the events of your times will determine the version of the world in which you find yourself.” — Barbara Marciniak

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May
11
6:15 AM06:15

Sunrise Walking Meditation with lululemon Charleston

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In honor of National Meditation Month we invite you to join still still soul studio and lululemon Charleston this Friday morning, May 11th, for a special sunrise silent walking meditation along the beach at Sullivan's Island. 

We'll meet at 6:15 am at Station 18 and walk silently together along the beach toward the ocean sunrise while enjoying the benefits of group meditation in nature -- and the therapy of Grounding/Earthing by connecting our feet to the sand.  We'll close the event with a seated circle meditation led by Elli Richter before she heads to Germany for a spring visit home. 

We hope you can join us for a beautiful start to Mother's Day weekend and please reach out to us with any questions! This event is free but please reserve a spot in advance. 

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Apr
21
11:00 AM11:00

The Anatomy of the Soul: Accessing Its Unlimited Capacity

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For those of you who meditate or who would like to start, this unique teaching from Marcie Anderson, PhD., will be one that will fill your cup and then some! Marcie will provide specific spiritual knowledge learned and practiced while living in India to help shed light on the depth and capacity of your soul. 

How does one access the soul? What do you do, how do you implement the souls' energy? What is the main goal of meditation? How do you know your practice is working? How do I know what energy I'm really linking to when I do mediate?

These questions and many more will be answered and experienced, as well as a silent group meditation and Shaktipat healing transmission to help awaken the Trineytra Chakra (3rd eye), and to give a 'reboot' and strengthening to the soul. To gain strength to the soul is the key to being able to release suffering, stress, heartbreak and fear. A silent group meditation and Shaktipat healing transmission will close this event experience.

This workshop will cost $27 and you can sign up at the link below! 

 

 

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Apr
15
6:00 PM18:00

New Moon Gathering with Jen Snyder

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Each month we are presented with a new opportunity to hit the reset button as we enter the New Moon phase of the lunar cycle. This very special time is ripe for Beginnings, and when we engage in the ritual of setting intentions, we can maximize our efforts to call in those elements we want to see in our lives. Join us for a cozy evening celebrating the magical practice of writing New Moon Intentions with the HMS Log Book. We will discuss the ancient method of moon journaling and learn how our ancestors followed the lunar phases in order to live in rhythm & harmony with the cycles of time.

We will begin the evening with an exercise using the HMS Energy Wheel, a discovery method unique to the HMS Log Book which helps us determine our energy output in the Twelve Realms. The questions provided in this exercise are specifically designed to help you focus on the underlying beliefs that drive your wheel of life. This a chance for you to be honest and find your truth, and this dynamic ritual helps raise your awareness so that you can create the most powerful and appropriate intentions.

Next, we discuss the specific moon phase as it relates to the Astrology of the moment, and gain an understanding of the concepts associated within this time period. The energy of the Aries new moon supports intentions centered around the themes of Renewal, Birth, Renewal, Action, Aggression, The Ego & The Will, Eruptions, Impatience, and Patience, just to name a few.

We close with a guided meditation followed by toning the sacred vowel sounds. This ancient ritual serves as a grounding exercise which also supports and balances the chakras. Sound healers maintain that there is nothing more powerful than your own voice to heal the body, mind and spirit, and you will leave the gathering with an understanding of how you can use this delicious practice to give yourself a “tune up” whenever you need it!

Bring your favorite journal, or if you would like to purchase the HMS Log Book, they will be available at the studio. This event will cost $33 and you can sign up at the link below! 

“Beliefs create reality; they are magical constructs created in your mind, energized in your imagination, and fueled by your feelings…how you see and interpret the events of your times will determine the version of the world in which you find yourself.” — Barbara Marciniak

 

 

View Event →
Apr
10
12:00 PM12:00

The Anatomy of the Soul: Accessing Its Unlimited Capacity

For those of you who meditate or who would like to start, this unique teaching from Marcie Anderson, PhD., will be one that will fill your cup and then some! Marcie will provide specific spiritual knowledge learned and practiced while living in India to help shed light on the depth and capacity of your soul. 

How does one access the soul? What do you do, how do you implement the souls' energy? What is the main goal of meditation? How do you know your practice is working? How do I know what energy I'm really linking to when I do mediate?

These questions and many more will be answered and experienced, as well as a silent group meditation and Shaktipat healing transmission to help awaken the Trineytra Chakra (3rd eye), and to give a 'reboot' and strengthening to the soul. To gain strength to the soul is the key to being able to release suffering, stress, heartbreak and fear. A silent group meditation and Shaktipat healing transmission will close this event experience.

This workshop will take place from 11-12:30pm on Saturday, April 21st and will cost $27. 

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