Join us for a workshop with HMS Log Book author Jen Snyder on working with high vibrational tools for creating a Self Care practice you will love!
Jen will be discussing the many facets of self care involved in this unique journaling experience. We will focus on the Lunar phases included in the HMS Log Book and how they tie into the Divine Feminine, as well as the power of intention setting and a daily practice of gratitude. We will also discuss and experiment with several types of meditation, including vocal toning & changing. No experience necessary and all are welcome.
This event will take place at still soul studio on Monday, January 29th from 6:30-8:30pm. Investment is $50 and includes the HMS Log Book or $30 if you already own the book.
On Her Majesty's Ship Log Book: this smart and beautifully organized journal is engineered to maximize your time and head space to make for efficient journaling. With a "fill in the box" format, this unique journal invites you to log all the variables that affect the mind, body & spirit as you journey through each today. The HMS Log Book is a powerful tool for helping bring awareness to our cycles, patterns, strengths and opportunities for growth. Each page presents the daily moon phase and an inspirational quote from the world's most beloved motivational and spiritual teachers, and so much more!