Although there is much for us to be grateful for, it is often hard for to the mind to see this clearly. We will discuss why that is the case and learn meditative and gratefulness practices that can change the way we live our lives by enhancing our ability to see the good in the world.
Investment: $22 (15% off for students, military, RYT, F&B)
This lecture will be given by Dr. Rhonda Swickert, PhD. Dr. Swickert is a professor and Associate Chair of the CofC psychology department. Her research interests are focused on factors that promote well-being and primarily revolve around mindful awareness.
This event is part of Still Soul Studio's ongoing lecture series about the psychological, neurological, and societal benefits of the meditation practice.