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Relax & Restore Yoga with Hot Stones

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Based on the teachings of Judith Hanson Lasater (PhD, PT) this 2 hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body to deeply soothe and nourish.

Ursel Harmon (E-RYT 500 hrs,YACEP) and Natasha Stevens (E-RYT 200 hrs) have over 20 years of combined teaching experience. They met whilst completing a 5 day Restorative Yoga Teacher Training with Judith Hanson Lasater.

Investment: $35

Earlier Event: December 11
Five Elements Workshop - Sky
Later Event: December 22
Worldwide Womb Blessing Ceremony