Lucid dreaming allows us to control the content of our own dreams which means our dreams are only limited by boundaries by our imagination. You want to fly through the sky or visit another country – anything is possible! On a more serious note, lucid dreaming is also believed to be an effective tool for the promotion of self-awareness as well as for engaging in shadow work. This workshop will explore techniques that one can utilize, including meditation, to facilitate lucid dreaming.
This workshop will be led by Dr. Rhonda Swickert of the College of Charleston Psychology Department.