A space to recommit to our souls and reconnect to our bodies to find courage to express ourselves through music and dance; liberating the mind and allowing the body to feel free and to explore its own language.
In this unique movement experience led by Liz Ramirez, you will allow your body to authentically express itself through music and dance. Live music provided by Daniel Scruggs of Rhythm Moves and will guide you through the evening. Experience a deep sense of gratitude for your body as you allow it to move without inhibitions in a supportive environment.
*No yoga or dance experience is required*