At one time or another we all have to interact with difficult people. This workshop will explore a variety of techniques, including meditative practices that we can employ, to protect ourselves and perhaps help that difficult person with their issues, too!
This event is part of our ongoing lecture series in conjunction with Dr. Rhonda Swickert of the College of Charleston Psychology Department. The intention of this series is to bring to light the neurological and psychological tenants of meditation practices while simultaneously offering concrete tools to begin a regular practice.
Investment: $22 (15% off for students, RYT, F&B, military)